Bowflex weight benches: price by condition
| Condition | Typical |
|---|---|
| New with Tags | £189 (~$252) |
| Like New | £161 (~$214) |
| Good | £123 (~$164) |
| Fair | £85 (~$113) |
| For Parts | £47 (~$63) |
Seller-declared grades, sterling with an approximate US dollar equivalent at £1 ≈ $1.33 (July 2026). What each grade means.
What holds its value across Bowflex
- SelectTech adjustable dumbbells, which replace a full rack in a flat and are the most consistently wanted item in the range
- Complete pairs with both cradles and the original dial mechanism working smoothly through every setting
- Home gym systems with all the original rods, cables and the bench included, since missing parts are difficult to match
- Machines with an intact and legible weight-setting mechanism, which is what the buyer is actually testing
What pulls Bowflex resale value down
- Selector dials that jam or skip weight settings, which is the standard failure on adjustable dumbbells and makes them unsafe to use
- Cracked plastic weight plates and mouldings, which cannot be repaired reliably on something you lift over your head
- Frayed cables and perished resistance rods on home gym systems, which are a safety matter rather than a cosmetic one
- Single dumbbells sold without the matching second one, which sell for far less than half a pair
Identifying and dating yours
- The model name is printed on the end plate of the dumbbells or on a sticker on the machine frame, and buyers filter on the weight range
- Cycle the selector dial through every weight setting before listing and say that you have done it — a jammed dial is the fault buyers fear
- Photograph both dumbbells together in their cradles, because pairs sell and singles largely do not
What lifts any weight bench, whatever the label
Benches are simple and durable, so the pad and the adjustment mechanism are what buyers judge.
- Adjustable benches with working mechanisms
- Intact upholstery with firm padding
- Solid frames with high weight ratings
- Recognised fitness brands
And what pulls one down
- Torn or compressed padding
- Seized or slipping adjustment pins
- Wobbling frames
- Very light benches with low weight ratings
Working out what yours is worth
- Run the backrest through every angle
- Press the padding to check it is still firm
- Note the stated weight rating
What to state in the listing
- Maximum user and load rating in kilograms
- Flat, incline, decline or fully adjustable
- Assembled and folded dimensions
- Padding condition and whether attachments like a leg developer are included
Type, rating and fold: “Adjustable Weight Bench, 300kg Rating, Folds Flat”. Load rating is what serious lifters filter on. Say flat, incline or decline capable, and whether it folds — storage is the second question after strength.
Preparing and photographing it
- Find the maximum user and load rating, usually on a sticker under the seat or in the manual.
- Check the padding for splits, the frame welds for cracks, and every adjustment pin.
- Note the folded and assembled dimensions, and whether any attachments are included.
- The bench flat, side on, whole
- In the incline position, showing the adjustment
- The padding surface, showing any split or compression
- The frame welds and adjustment pins, plus any attachments
When it sells best, and handing it over
January peak, autumn secondary. Benches hold value well and sell quickly in season when the rating is stated.
Heavy and awkward but usually manageable by two people. Say whether it folds and whether it fits in a car, since many do once folded.
What buyers ask
Are adjustable dumbbells worth selling used?
Yes, they hold value well because they solve a storage problem. Make sure the selector works through the whole range and demonstrate that clearly in your photographs.
Should I sell resistance cables that look worn?
No. Frayed cables and perished rods are a genuine injury risk under load. Sell the frame and bench honestly as needing new cables, or do not sell it at all.
How much is a Bowflex weight bench worth?
Roughly £32 to £189 depending on condition, against £30 to £180 for weight benches generally. The identification points above are what move a listing to the top of that range.
What the fees would take elsewhere
At the mid-range £110 for a Bowflex weight bench, against what the commission marketplaces would deduct:
| Platform | Fee | You keep |
|---|---|---|
| Poshmark | −£22 | £88 |
| eBay | −£15 | £95 |
| Mercari | −£11 | £99 |
| Etsy | −£7 | £103 |
| WishThrift | −£0 | £110 |
Seller-side rates verified 26 Jul 2026, percentages only — the per-order and processing charges those platforms add are excluded, so the real gap is wider.
Listing is free and there is no commission — read how to sell a weight bench for the title, handover and timing, or the general weight bench value guide if yours is not a Bowflex.
See also: all Bowflex value guides · value guides by brand · buying a weight bench · Sports & Outdoors · condition grades.